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stress-management

Gain control over blood pressure with healthy eating habits!

Start now to manage your hypertension through proper intake of nutrition!

Gain control over blood pressure with healthy eating habits and exercise, planning low sodium diet and by guiding you to manage stress. Correct nutrition can be highly effective in addressing the hypertension symptoms and can help to restore your optimal health.

This program includes:

 

Individual nutrition consultation sessions to review your nutrition profile, dietary pattern, food choices and combinations and physical activity. Custom made report and recommendations will be advised to you based on your needs.

 

Follow ups on a weekly basis to share your success help you to overcome any obstacles faced with ongoing support and education on healthy eating.

 

Providing meal plans to guide you to healthy eating, proper food choices and portion control.

Start now to manage your hypertension through proper intake of nutrition!

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